blog archive

• 2012-2014 •

tiffiny tiffiny

Peakbagging Tales: Twin Sisters East & West Peaks

Since being home from Utah, I immediately went back to work, so I have not had any time to climb or hike. However, I had a day off yesterday, so I went peak-seeking!
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I met a new friend, Tara, out at the Twin Sisters trailhead, near Estes Park, around 9:00am.
Trail is 3.7 miles one way, which does not sound bad. The elevation gain to the highest peak, the East Twin Sisters Peak, was 2,450 ft., which takes you to the 11,428 ft. summit.
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The trail is still snow-packed, and going up was not as bad as coming down. I think it ended up taking the same amount of time going up as down because of how often we kept falling into the knee-deep and sometimes waste-deep snow!
ImagePhoto: Tara Nichols
The trek overall was very fun. If you are planning to go anytime soon, mind the landslide.
Yes, the landslide.
The floods last September washed out a huge section of the trail, so it was hard to find where it connected again. Luckily, there were a few other groups on trail, so we yelled across the slide at them about where the trail was. We also helped others find it on our way down.
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The trail offered gratuitous views of Longs Peak most of the way, and once you get about 1/4 mile from the top, things get sketchy in the snow, because it is the steepest part of the trail.
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Once you get past that, get ready to scramble!
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The top rewarded us with beautiful views of the Front Range, Longs Peak, and the Continental Divide. All-in-all, this may be my favorite hike in Colorado yet!
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Photos by Tiffiny Costello. Equipment used: iPhone 5s & GoPro Hero 3+


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    Photo Post: Skiing in Utah, Protect our Winters, & Discrete Clothing

    Today feels like a Monday to me. I just returned from a nice, long, travel weekend-end-end.
    I am writing from my sunny room in sunny Boulder, CO., hanging out with my cats, who are happy to see me (did you know cats can be happy to see you?!) & sipping my dark roast and eating a cran-orange, gluten-free, flaxseed muffin, I am in reflection and gratitude for the wonderful week of travel I just returned from. Half of my week away spent in Texas, half spent in Brighton, Utah.
    We will skip the Texas bit, because I was visiting family and getting caught up on yoga certification (I ended up skipping class this month). Plus, there just aren’t any mountains in Texas. ;)
    So, why did I go to Utah (again)? To SKI!
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    I was picked by Discrete Clothing during their Protect Our Winters campaign and pledge contest, via Instagram (yes, I went skiing for free, partly because of Instagram. Welcome to 2014. Don’t ever make fun of #hashtagging again. ;)). Included in my prize was not only the trip, thanks to SkiUtah and Brighton, but also a pair of Icelantic skis, a pair of DaleBoots (and holy crap these boots are AMAZING), Discrete gear, Spyder gear, a GoPro Hero3+, & a super fun time skiing with Julian Carr! I also got take one of my oldest friends, Tori Lesikar, with me.
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    Meeting Julian was great – we learned his future rapper name and met his adorable pup, Lexi, in addition to spending some time shredding with him.
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    I do want to talk about POW* for a second, because I love learning and support organizations that are doing something good and impacting others. Protect Our Winters is an organization started by snowboarder Jeremy Jones, who saw a problem when places he used to ride weren’t ridable any longer, due to lack of snow.
    Having just moved to Colorado in March, I see the importance of climate change awareness. The big picture isn’t about a politics either – it’s about minimizing your impact, regardless of what side of the fence you are on in the climate change debate. How are your actions affecting yourself and those who will be here after us? Think about it.
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    Protect Our Winters mission is “to engage and mobilize the winter sports community to lead the fight against climate change.  [Their] focus is on educational initiatives, advocacy and the support of community-based projects.”
    *Get Involved with POW by taking the pledge:http://protectourwinters.org/get-involved
    Screen Shot 2014-04-17 at 8.53.40 AM
    So, rather than go on about how much fun we had skiing at Brighton, which I think is a given, I’ll just load up this post with pictures! Enjoy!
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    Processed with VSCOcam with c1 presetProcessed with VSCOcam with c1 presetIMG_0012Photo credit: Julian Carr.
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    Peakbagging Tales: South Boulder Peak & Bear Peak

    I’ve been in Boulder for a little over a month now, and last week I decided to set out on working on the experiential side of working my way towards becoming a mountaineer.
    So, what are my current goals?
    - Climb as often as possible.
    - Hike as often as possible.
    - Take as many wilderness, outdoor education classes relevant to mountaineering as possible.
    - Summit all the peaks in the Boulder Mountain Group during the month of April.
    - Set new hiking & climbing goals for May.
    Since the snow is melting and Spring is beginning to bloom in the Front Range, I have landed in Boulder at the perfect time of the year to start training. By the time Winter comes around again later this year, I hope to be ready for some trad and ice-climbing, which I hope can prepare me for ski-mountaineering.
    My first two summits in Boulder were South Boulder Peak & Bear Peak: the two highest points in the Boulder Mountain Group. The great thing about these two peaks is they are both along the same trail and ridge line, so you can hit them both during your hike up the Mesa Trail.
    trailhead-mesa
    This trail system has many superb trails, and they also connect you to the trial systems that start at Chataqua Park.
    The Mesa Trail that leads you up to South Boulder Peak & Bear Peak also takes you right by the iconic, Devil’s Thumb.
    The elevation gain up the mountain ended up being about 3,000 vertical feet, with most of the gain occurring once you get into Shadow Canyon.
    This hike was incredibly enjoyable, and if I had started earlier, I could also have snagged Green Mountain – guess I will be returning!

    South Boulder Peak: 8,549′
    Bear Peak: 8,461′
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    Adjusting to Boulder & Finding Home Within Myself

    So, I have been in Boulder for 10 days now. 
    I'm so incredibly happy to be here. 



    Boulder is incredible. Everyone is so nice and it pulls patience and kindness out of me. My new coworkers are incredible - I already went climbing with one and even though I couldn't make it up the 5.9, he was still super helpful and taught me a ton. I can't wait to go again, but also get into a climbing gym so I can train! 






    It does not feel like home though. I don't think any place will ever feel like home to me. Texas didn't. Colorado doesn't. It's because I have found a home within myself. 

    For the first time in my life, I feel content with where I am, but I'm also open to changing where I am. Right now, I feel like someone is dangling me over the ground, and every now and then my toes graze it, but I never fully land. 

    Yet, I feel grounded. 








    During meditation, I have focused on my root chakra, and during my asana practice I stick to grounding postures. I do less handstands and less balancing postures. I think this is somewhat intentional, on a subconscious even though I do not actively chose certain poses. 

    The guiding light within me, the one that guides my soul, mind and body has chosen this path for me right now. It knows what I need, and I am open to submitting. After all, it is simply myself I am trusting and allowing to guide me. 

    I hope everyone is having a great week, and I am going to start getting more posts up on this blog in the future. I've just been...busy. ;)

    <3


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    First Thoughts in Boulder: New Chapter for a Granola Girl

    The only reason I use, "Granola Girl," is because on my last day in Texas, my friends tagged my car, "Boulder Bound Granola Girl." I felt it appropriate. 

    Today, I am sitting in my new room, in a new home, with newness all around me. There are no pictures, posters, or maps on my wall (yet), like I had at my home in Texas. I have not yet made this space my own. 

    I'm still figuring out who I am in this new chapter. 

    Thursday morning, I packed my Mazda to the brim, and my two cats hit the road. I arrived in Boulder, CO 14 hours later. 


    Even though I had been planning and preparing for over a month to move, nothing could have prepared me for the emotional implosion within my heart and soul as I drove away from my little house in Fort Worth, TX. My entire world collapsed.

    I left behind friends, family, and my boyfriend of almost three years, Peter. 


    I don't think I've ever done anything more difficult in my life. I cried most of the drive to Boulder; not just whiney crying either - sobbing, weeping, tears that were sourced from somewhere deep inside my heart. Mostly, for Peter. I left him for the mountains, but no mountain can compare to him. He is my best friend and while this is extremely hard for both of us, he supports me.



    Many of our friends asked if we are going to stay together - yes! The distance is definitely going to be a whole new flavor, but all I can think about is how incredibly strong it will make us. Our relationship is going to grow from this. 

    Do I think I could be wrong? Of course, but I am not thinking about the future. I have now, so I can only think about now. Thinking about the future only creates problems and worry. 

    “The Future is, of all things, the thing least like eternity. It is the most temporal part of time--for the Past is frozen and no longer flows, and the Present is all lit up with eternal rays.” - C.S. Lewis

    Oh, by the way, Boulder could be Narnia. I went up into the mountains yesterday and this is what I found: 



    Thanks to everyone who encourages me, inspires me, and supports me. 

    I wouldn't be here without support from people I know and people I don't know. You never know what kind of inspiration you are going to be to someone. 

    <3
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    "From the Flatlands to the Mountains"


    She woke up late, after the sun has risen. After moving her warmed feet from under her cats, who were still asleep at the foot of the bed, she sloppily pushed the scratchy, but warm, blankets off her and shuffled into the kitchen to prepare coffee. One cat jumped off the bed, and followed, as if he had been waiting all night for his morning feast.

    The dishes from the night before were still in the sink, so she cleaned what would fit into the drying rack: a few coffee mugs, a large plastic cutting board ($2 thrift store find), three saucepans, and most of the silverware.

    After choosing one of the newly-cleaned saucepans, she filled it with water and placed it on the stove. Lighting the gas-flame was always enjoyable, because with one single match, she gave life to the gas, something she could not see, but could hear and smell.

    While she waited for the water to boil, she poured a scoop of greasy, beautiful, coffee beans into her grinder and then put them in her french press. She had finally graduated from the electronic methods of making coffee. It was either pour-over, or press. She preferred press.

    This morning was much like most mornings, except for one thing: she was leaving in three days. After 28 years in the Flatlands, it was time for her to move to the Mountains. She had heard of many do this, and even though she was not sure of her own ability, she knew she had to try.

    The water began to hiss and bubble, so she turned off the heat. She learned from a friend at work not to pour boiling water into fresh coffee grinds, if she wanted to get the most from her beans.

    After pressing the coffee, she realized she still had not yet fed her cat - so she poured some crunchy morsel into his dish, and into the second dish because now the other cat had awoken at the sound of the food bag. Prancing into the kitchen, the second cat immediately began to chow down.

    While she let her coffee steep, she began reorganizing the kitchen table. It was a mess of things she needed to pack, but was not sure what box they should go in. A camera, recent bills, hot sauce, cookbooks, and some pine cones she collected in a trip to Portland.

    Packing up her life was most eye-opening to her. She realized how much "stuff," she really had. Half of her belongings, her books, (mostly her college books, medieval history books, books about geology, the obvious collection of Harry Potter books, and about 200 other random paperbacks) were going to her parents' house. She divided her clothing up and was only taking winter clothing for now. Since she found a roommate, she was not taking any of her kitchen items.

    She realized most of her stuff was non-crucial. The items she was taking were not easily replaced, or needed for the winter in the Mountains. Plus, all she had was a 4-door car, so space was limited, and the front seat was reserved for two cats.

    Pouring herself a fresh cup of hot coffee, she felt something furry slither between her ankles, and looked down to see one of her cats offering a greeting of thanks for the morning meal. He then scampered away into an empty packing box.

    In three days, she would pull away form the town she had lived in for the last 28 years. Why was she leaving The Flatlands? The Mountains offered her something else; something more.

    She had heard of people leaving their comfortable jobs and lives for The Mountains. Many were from The Flatlands or from The Coastals. Many of them did not return. They grew their hair out, dressed in boots and plaid, and learned to make food from one or two ingredients, because they loved being in the backcountry of The Mountains so much, they were willing to learn to survive on little. However, their hearts were full and their souls glowed.

    In three days, she would begin her very own pilgrimage. The hardest thing was going to be leaving behind her friends and family.

    Her parents were nothing more than supportive, but also reminded her she could still stay if she wanted to.

    Her friends were also supportive, but sadness often shadowed their faces when they began thinking of their friend who was leaving. She always told them not to be sad, but be happy. She told herself the same, when sadness began to creep into her mind. 

    The journey ahead was unknown. All she had was an inkling of who she now was. That mystical, magical person she once knew in her childhood was the guide for what she was about to embark upon.

    We sailed away on a winter's day

    With fate as malleable as clay
    But ships are fallible, I say
    And the nautical, like all things, fades and I
    Can recall our caravel:
    A little wicker beetle shell
    With four fine maste and lateen sails
    Its bearings on Cair Paravel


    Oh my love


    Oh it was a funny little thing
    To be the ones to've seen

    The sight of bridges and balloons

    Makes calm canaries irritable
    They caw and claw all afternoon "Catenaries and dirigibles
    Brace and buoy the living-room
    A loom of metal, warp woof wimble"
    And a thimblesworth of milky moon
    Can touch hearts larger than a thimble


    Oh my love


    Oh it was a funny little thing
    To be the ones to've seen


    Oh my love


    Oh it was a funny little thing
    It was a funny funny little thing


    - "Bridges & Balloons," Joanna Newsom

      

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    The Way We Talk to Ourselves

    How do you talk to yourself? 


    No, I do not mean in the crazy-mumbling sort of way. 

    But, actually I do mean in the crazy-mumbling sort of way. 

    When you are at work, at home, hanging out with friends; what kind of things to you say about yourself? 

    I work in a very fast-paced retail environment. I hear conversations people have with themselves everyday. 

    "I am so stupid, I don't know how to.." 

    "Yeah, I'm the idiot who broke this...." 

    or, 

    "I just don't know anything."

    Some of these people are my coworkers, who are some of the most intelligent people out there. It is interesting to watch the parallel between the way they talk to or about themselves and the way they talk to or about other people. 

    To me, if you talk crap about yourself, and think lowly of your capabilities, you are more likely project this same negativity onto other people. 

    Long ago, when I was 27, (last year), I was a pretty negative person. I also expected a LOT from myself and likewise, from other people. 

    I would tell myself that I was not successful until _______ happened. I would also turn around and accuse someone of being lazy or incapable of correctly doing their job. 

    This allowed me to leave work with a lot of stress that never left my body in healthy ways. Drinking was, 'the best way to deal with stress." Little did I know the effects of alcohol on stress in your body

    When I started doing yoga and stopped drinking, I started to see myself for who I was. I changed what I did not like, or what I felt was not beneficial to myself and others, and moved on. 

    Yoga helps your brain & your body!
    Today, I have confidence in myself and my abilities. I think this is very different from having an egotistical mindset. I have learned to not put limits on myself or others, and be open to having my perception changed. 

    I also have embraced the power of positive thinking and living. Do you tell yourself you are awesome, ever? I do that when I am in the car or when I am running. 

    And I mean it. 

    Self-Portrait taken 2/2014
    I really do think I am an incredible human being, but what makes me incredible are the people around me. In my last post, I talked about how social media has helped me with being less anti-social. The people I have in my life make me feel incredible. I cannot tell myself I am incredible without immediately thinking of experiences with other people that have changed the way I think about myself. 

    Positive thinking is not just about telling yourself good things to feel good; it changes the way your brain works. I am not a brain-scientist, so I do not know the specifics, but I have read plenty on how positive situations, people, and words help make you more productive and happy. There was even the study on water molecules that proves that positive words and situations have an effect on us, even at the molecular-level.

    I don't have to know the science though, because I live it. I feel the effects of positive thinking in my life and I see it in others, too. The changes in my life over the last year have been a result of choosing to be positive, and now the habit is formed.

    So, do yourself a favor, and tell yourself you are awesome, once a day. And believe it. 



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    Social Media: My Anti-Social Antidote.

    Believe it or not, I have always been somewhat anti-social. 
    Arches NP, Jan 2014. Self-portrait taken with a +GoPro 

    What?

    Yes.

    In high school, I didn't mold into just one niche-group.

    I was involved in theatre, chess club, geology club, & softball, but wasn't 100% dedicated to any of them. I enjoyed having many different activities to partake in, and enjoyed having many groups of friends...to halfway be involved with. I bounced around many different groups of friends and lunch tables.

    Exhibit A: Tiffiny in high school. (note: the long, Avril-inspired hair; the rainbow belt, the "vintage" Paramount tee, multi-colored stacked bracelets, & although you can't see, I wore black chucks everyday. I still have them).
    Sophomore year, I think? Math class? I'm sure Tori Lesikar could tell you! 
    Livejournal, DiaryLand & Xanga came  into my life in Jr. High, I think. I would sneak onto these sites during computer class (bypassing the firewall, which did not allow anything but .edu or .gov websites), and not only write my own, now-hilarious, woeful entries, but also enjoyed reading what others had to say.

    Finally! People like ME! 

    Anti-social in-person, but online, we poured our hearts out.

    We were writers and we were dark. Elizabeth Wurtzel, dark.

    But, wait; I think in 2003 it was called, "being emo." 

    Fast-forward to 2013.

    I have stopped drinking and lost many friends because of it - not on purpose, but now we have little in common. People socialize because they have something in common.

    I found myself exploring trails and seeing more sunrises & sunsets in 2013 than I had my entire life. I felt alive, free, and home in my own body and mind.

    In September, I applied for an internship with Outdoor Women's Alliance. Gina Bégin & I emailed back and forth - and then I was offered the Social Media & Content Creator position!

    Little did I know, that my colleges at +Outdoor Women's Alliance, Gina, Laurie, and Kim would be my closest group of girl friends to communicate with for the rest of 2013. These ladies are incredible, and I got to meet Gina and Laurie this year at OR Show in Salt Lake City!
    Laurie, Gina & I eating S'mores @ Winter #ORShow!
    I am so thankful for my internship with OWA. It has opened up so many doors for me and I have met so many people online that I know I will meet in real life.

    I got the chance to meet a wonderful handful in Salt Lake City when I went snowshoeing with the  +TETON Sports #hikerchat crew! Snowshoes were provided by +Tubbs Snowshoes, water flasks by Hydroflask, food by Good 2 Go, base layers by +Terramar Sports and we got to test a sweet pack from Teton Sports. Yonder was also out there representing, and now I am an ambassador for them. (Get ready for some chatter around that subject!)

    I would not have been able to go on this incredible adventure if it weren't for social media.
    Brooke Gaynes, a fellow OWA lady & I on the top of a hill.
    (I'm aware my pack looks ridiculous in this picture).
    #hikerchat on the top of a hill during our snowshoe hike!

    Snowy selfie. :)
    To me, social media is not just about getting on Facebook and wasting time. It is not about getting on Instagram and posting pictures of food.

    I think the general public misuses and misunderstand social media. They use it as a platform to complain, because they do not actually have to be face-to-face with people.

    I enjoy using it so that I can be face-to-face with the people I meet, one day. I have met so many people on Instagram that I cannot wait to go hiking or skiing with in the future.

    Social media has pulled me out of many of my anti-social habits, and I am grateful for that. I do not feel as tired when I hang out with people, because I am genuinely interested in them. I am not alway trying to get home so I can isolate myself.

    Being open to meeting people online has opened me up to meeting more people who are already around me. I love getting dinner with a friend, or sitting at a coffee shop for hours just talking.
    THIS is an incredible Hemp Latte, from Avoca Coffee in Fort Worth, TX. 

    I know there are people out there who argue that social media creates anti-social behavior, but I really think it has to do with your intention. Are there people who do not confront anyone except in text message or blasting them on Facebook? Yes. I also think that makes them immature and they are not being true to themselves.

    Do we, as a society, have our heads buried in our phones more often? Yes. However, this presents us with the opportunity to balance. One thing I loved about my road trip last month was the fact that I did not have service and forgot about checking Facebook, Twitter or Instagram, and when I got service again, I did not really care. I had amazing experiences to reminisce about.

    So, like anything, using social media is a balance. Overuse it, and you can become addicted to getting the little red notifications on the computer screen, or use it with balance and purpose, and you can meet some incredible people, go on amazing adventures, and find that life is incredible and social media is a window that allows us to see more. 
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    Let Your Plans Fall Apart - You Don't Need Them Anyways.

    Last night, on the way to Flagstaff, we stopped for gas in Grants, NM. After leaving the gas station, we saw a sign for El Malpais National Monument

    So, we took a detour...








    So....take a chance and take a detour. Why not, right? 
    We aren't really intent on getting anywhere fast right now. If you are, you're missing out. 

    Let your plans falls apart, and you find that you didn't need them anyways. Live in between your plans. Life happens everywhere, but the moments of inspiration and awe happen with no plans, because you have no expectations. 

    We didn't make it to Flagstaff. I am currently in my hotel, writing form Holbrook, AZ, listening to, yes -Volcano Choir. (If you're in PDX, GO SEE THEM TONIGHT!)

    ..

    Keep up, I'm still #FindingWinter! 

    twitter.com/tiffinyepiphany
    instagram.com/tiffinyepiphany
    facebook.com/tiffinyepiphany
    www.findingwinter.com



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    Camping/Hiking in Guadalupe Mountains National Park

    Hey, hey! 

    First, I have a video for you all:

    So, Monday night, Recii & I camped in Guadalupe Mountains National Park. It was so beautiful!
    This was my first time "cold-weather" camping. The low was 34 degrees, and by sticking my head into my 20-degree sleeping bag, I was able to keep warm - but I was unprepared! It got a lot colder than I excepted! (We are rethinking camping in 10-degree Grand Canyon NP tomorrow..)
    Camp breakfast: oatmeal, agave, chia seeds, banana chips & raisins! Yummy!
     I have been to Guadalupe National Park before, and climbed the Texas high point. (see my previous trip report).

    The jacket I've been wearing is from Mountain Hardwear, and it rules! They sent me an awesome care package, including a GoPro Hero3+, which I've been using to document adventures! 


    I also made a fun GoPro video of our hike: 

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    On the Road: #FindingWinter, Outdoor Retailer, & ADVENTURE!

    “The only people for me are the mad ones, the ones who are mad to live, mad to talk, mad to be saved, desirous of everything at the same time, the ones who never yawn or say a commonplace thing, but burn, burn, burn like fabulous yellow roman candles exploding like spiders across the stars.” 
    - Jack Kerouac. 


    In 5 hours, I'm heading out, to chase the road. 
    I have pitstops along the way, but really, the road is my destination because I go for the journey. 


    My friend, Recii, and I are going together & we will be camping in Guadalupe National Park, Grand Canyon National Park, hit up Vegas, and then will end up in Salt Lake City where I will be attending OR Show for Outdoor Women's Alliance! 
    (Be sure to follow our channels (Twitter / Instagram / #outdoorwomen) for some live updates from #ORShow!)

    While I'm on this adventure, I'll also be testing some gear & #FindingWinter with Mountain Hardwear, AND be testing out the new GoPro Hero 3+! I'm so excited to get to do this! 

    If you want to keep track of Recii & I, I'll definitely be chattering over on 
    Twitter: @tiffinyepiphanyInstagram: @tiffinyepiphany.

    Saturday morning, I'll be snowshoeing, c/o Teton Sports
    You will definitely get a huge dose of pictures and videos this week!

    Also, I do send handwritten postcards. If you want one, email me your address: tiffinycostello@me.com

    See you guys on the flip side!

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    Climb for Change: Two Peaks, Two Days, Two Beards.

    Ever since joining with  Outdoor Women's Alliance as a social media intern, I have learned about so many incredible people doing incredible things. I've made connections with brands and people I never would have if social media did not exist. I absolutely love it! 

    One person I have had the chance to interact with via Twitter, has been Landon Faulkner. I will actually get to meet him and many others, on 1/25, when my friend, Recii, and I head out for a sunrise snowshoe adventure with Teton Sports


    (I will also finally get to meet my OWA editor, Gina Bégin!)

    Landon has introduced me to an incredible organization: Peak 7 Adventures. Peak 7 targets youth who are underprivileged or have been labeled, "at-risk." They take them outdoors on adventures to show them what nature can bring to their lives. I 100% support this initiative! 

    Landon and his cousin are climbing two peaks for this organization! Their campaign, "Climb for Change: Two Peaks, Two Days, Two Beards," is raising funds to support Peak 7. 


    You can read more & follow the campaign on Landon's Site

    They are almost half-way to their goal of $3250, which will go to Peak 7. 
    If you wish to, you can donate towards their adventure and towards Peak 7 here

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    Hiking DFW: Sansom Park Trail

    via Google Maps
    The Sansom Park Trail is a mountain biking trail about 20 min from downtown Fort Worth, TX in Marion Sansom Park, on Lake Worth. 

    I've been there several times and have not ever had any issues with bikers running into me, as I go there to hike. If you like trail-running, this place is great too. The ascents and descents create a very moderate to difficult trail for running. 

    It is 11 miles, in and out, and you get to enjoy a waterfall at the lowest point of the trail! 
    The elevation gain is about 2,000 feet and the view up there is GREAT. 
    Top of the overlook; photo of Recii Davis: twitter.com/barefoot_ginger
     I go here for some intense trail-running, as well as a moderate hike with lots of uphills. The trail is heavily shaded by diverse trees and tall underbrush. The fall foliage here is also great, although most of it has dropped by now.
    My new favorite hiking boots by Teva.
    Huge leaf!
     The pool that the waterfall flows into is shaded and encompassed by a lot of rock; some of it is even climbable if you dare. 


    If you use the All Trails app, you can find the ratings, reviews and pictures about the trail here.

    Overall, this is probably one of my favorite places to hike near my house. Definitely a fun spot!

                    
    More info on the trail: 
    http://fwmba.org/sansom-park/
    http://dallasrunningguide.com/2013/01/19/sansom-park/


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    Happy 20th, Sigur Rós!

    If you know me or have ever hung out with me, you'll have noticed a weirdly shaped tattoo on my arm. Then another one behind my left ear. 

       


    "What is that, baby feet?" 
    "What is that, a circle?"
    "Did your tattoo smear?

    ...are some of the hilarious questions I've received about the aforementioned tattoos. 

    "Oh, you like Sigur Rós?" - anytime someone recognizes my tattoos, my heart warms up and immediately, this person and I are on a different level than the rest of the people in the room. 

    Getting a tattoo is incredibly permanent, but if it's not something that has meaning, you may tire of talking about it so much -- because people are going to ask. 

    I love Sigur Rós and the first tattoo, behind my ear, represents the first time I hear them. The silhouetted man from the "Takk.." album represents the album of theirs I responded to most intensely, emotionally, artistically, etc. 

    I have a painting I did, that still hangs in my living room, inspired by the "Glosoli" music video: 




    I first heard Sigur Rós in 2003, when I was in high school. The guy I was dating was a musician and he played me the "Untitled 1" music video, which was centered around a group of kids going out in gas masks to play in ash. The haunting imagery in the video stuck with me, as well as the simple and powerful chord structure of the song. I was playing music at night for a church at the time, so we started finding ways to incorporate little Sigur Rós medleys in between songs. I loved it. 

    I listened to Sigur Rós all the time after that. Especially when I was going through a particularly rough or happy time. The music is emotional, and so it was therapeutic in a way. When "Takk.." came out in 2007, I was blown away by the beautiful sounds and layers that album had. The music videos left me happily in tears especially, "Glosoli," because of how much it reminded me of when I was a kid and wanted to fly like Peter Pan (I still do). 

    When the film, "Heima' was released, I watched it all the time. The picturesque beauty of Iceland that film portrayed, to the tune of Sigur Rós was incredible. "Heima," means "home," in Icelandic, and I felt like that movie was taking me home. The way the band brought communities in Iceland together with free concerts felt completely homely. The way music is supposed to work. I loved it. 

    Fast forward to 2012 - my friend Heather and I are on our way to Iceland. Wait, what? YES! 

    Almost 10 years after I first heard of the band, I am going to visit their home country. 

    On our last night, we got to see Sigur Rós IN Reykjavik. It was a Sunday night, and everyone in the town walked to the venue. Businesses closed early. Entire families and their children were headed towards the show. It was incredible to be a part of. 

    No security guards, no stations; you just walked into the extra large room where the stage was setup, and sat down to wait for them to play. They were 3 hours late to play, but nobody was mad or upset. We welcomed them along with the entire city of Reykjavik. In America, people get this excited and united over sports. In Iceland, it's all about the music.


    I can definitely say that was the highlight of my year. Not only traveling to Iceland, but seeing Sigur Rós in their home country! 

    So anyways, Happy Birthday, Sigur Rós! 
    Takk fyrir & skål!! 
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    A Few of My Favorite Things: Krochet Kids

    I meant to publish this BEFORE Christmas, but my day job happens to be in retail, so it has been insane! I have also been writing more prose and poetry lately, and us creative-types have to heed to our muse. :)

    So, without further adieu, let's talk about Krochet Kids, International. 

    I first heard about KKI when the Kammok gang (another featured company on "A Few of My Favorite Things"), ventured down to Patagonia.  

    So who is Krochet Kids? They are an incredible brand who helps empower people to rise above poverty by way of crocheted hats, scarves, bags, and other products. 

    When you order something from Krochet Kids, you not only get a beautifully-made product, but you also get to see who made it. 

    I have a beanie from KK, and Rosemary Cruz made it. I was even able to send her a thank you message from her page. Such a wonderful feeling to be able to see who made my beanie, and also how good it felt to tell them thank you! 

    The story behind how Krochet Kids started is an inspiring one. It started with three friends crocheting together in high school, and selling what they made. It transformed into giving hooks and yarn to people of Uganda to inspire them to make a living so they could pull themselves out of poverty. 

    "By teaching these people to crochet, we would be empowering them to rise above poverty." 

    Today, over 150 people are employed in Northern Uganda with Krochet Kids, International. They are able to make a living and provide for their families. 


    You can find Krochet Kids, International here:

    www.krochetkids.org
    https://www.facebook.com/krochetkids
    https://twitter.com/krochetkids
    http://www.youtube.com/krochetkids
    http://instagram.com/krochetkids

    <3




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    A Few of My Favorite Things: Ethnotek Bags

    Ethnotek might be one of the coolest companies I learned about this year. (Actually, all the companies I have been researching for this writing project are cool. They are all INCREDIBLE).

    What I love most about Ethnotek is not just why they were created, but the relationships they build with people who do not even own one of their bags...yet. I bought my Vietnam 6 Raja Pack because Megan was so incredibly friendly and then I found out about what this company did, and I was on board. I can't wait to take it on an adventure with me! (Which will be Utah and Wyoming in January, so look out!)

    So, what/who is Ethnotek

    The company was founded by Jake Orak and Josh Linde. 


    Their inspiration? 

    "[A] passion and dedication to the mission of keeping culture alive by spreading cultural appreciation and awareness." 

    Cultural preservation. 

    "The only way culture can stay alive is if we keep it that way."

    How are they doing that? 



    They employ artisans from cultures around the world (India, Vietnam, Indonesia, etc.) to create the beautiful "threads" for their bags. http://www.ethnotekbags.com/pages/artisans



    Ethnotek sells their bags with several options of "threads" to choose from. You can even buy a "thread" separately, and viola! you have a new bag.

    If you follow Ethnotek on Instagram, you can see other Tribe Members sporting their bags. The connection to other supporters of this brand is another reason I love them. They are about human connection and not just about selling a product.

    Definitely check these guys out. The backpacks are fantastically designed, can pack a ton of stuff, and are heavy-duty for all the adventurers out there!

    www.ethnotekbags.com
    instagram.com/ethnotekbags
    twitter.com/ethnotekbags
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    A Few of My Favorite Things: Kammok

    In light of the holidays, I am going to be posting about "a few of my favorite things." Maybe some of you will find gift inspiration through this, but also, I want to give back to the companies who inspire me, not only with great gear, but also a great vision and purpose by sharing their stories. 

    Today's Favorite Thing: Kammok, from Austin, TX. 

    PC: kammok.com

    Kammok held an Instagram contest themed, "Share Your Adventure," and I won, so I got my Kammok & Python straps for free! I took it out camping that weekend and LOVED it. 

    Texas-style camping with my Kammok Roo.
    A bit about Kammok: they're not just a camping hammock company. 

    They encourage people to get out, get active and find adventure. They have the Kammok MOB - Move Others Beyond - social community where you can register as a Kammok owner and find others in your area or when you're out on the road who might also be camping with their Kammoks There is a chat room, how-to videos, a user-managed feed where you can posts photos and questions, and a lot more. Having your Kammok and then having this great community to engage with is incredible! Check it out at: http://themob.kammok.com

    Kammok also helps fight Malaria. This is the movement behind what Kammok does. They are partnered with Malaria No More, and when a Kammok is purchased, a mosquito net and/or health education is provided to families affected by malaria. This is why Kammok was invented - as an alternate bed for the malaria-affected regions of the world. 


    Read more: http://www.kammok.com/Buy-A-Roo-End-Malaria-s/1854.htm

    Kammok is an incredible company. They are not out to simply sell gear, they are also out to connect and encourage people to help each other out and experience life together. I love that about this company. Plus, being a Texan, it makes me proud that they are in Austin, which is 3 hours away from me! 

    By the way, they're about to launch something incredible. Make sure you watch the teaser video and sign up to be the first to know what they've been keeping top-secret! 

    kammok.launchrock.com


    Do you own a Kammok? Find me and other MOBsters on the Kammok MOB!

    http://themob.kammok.com/profile/TiffinyCostello

    Stay tuned for the next, "A Few of My Favorite Things," feature: Ethnotek Bags!
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    You Can't Be Happy Everywhere

    I live in Texas, as most know. 

    Texas is known for a few things: cowboys, "y'all," Waffle House, and inconsistent weather patterns.
    Currently, nearly the entire state has been under siege by something incredibly powerful. Not all have made it out alive. The ice storm is just part of it. The other part? Boredom. 

    Frozen leaves in my neighborhood when I was out walking yesterday.
    I feel like Texas may have an entirely different way of thinking and living than the rest of the U.S. Many a Texan will rustle up a hearty, "Well heck yeahhhh!" in agreement, because son, this is Texas. 

    But not this Texan. 

    My Facebook feed today and yesterday consisted of many of my friends complaining about their imprisonment due to the ice storm. 

    "I am SOOOOO bored. There is nothing to do in this house!" 

    "I have cabin fever. Blah!"

    "This ice is ruining my life."

    "Can the ice just melt already?"

    "I'm bored." 

    "My kids are driving me insane. Ready for this to end."

    Note: some of the same people now complaining about boredom, were ecstatically boasting about not having to go in to work for two days. Which is it, folks? 

    This not only frustrates me but also (re)opens my eyes to a very sneaky problem that is normally covered up by jobs, school, running errands, taking kids places, video games, Netflix, blankly staring into tiny illuminated screens disguised as windows to the world.... 
    Art exhibit from my trip to Reykjavik, Iceland. This illustrates so much truth, it's scary.
    The artist: http://www.perjovschi.ro

    That problem is the inability to be. No one can just do nothing; no one can simply be content. 

    The same people who have been complaining about the ice ruining their day will also be complaining when they return to work, school, when they "have no time." They have no concept of what living in the moment is. They have no understanding of how to be present.

    You can't be happy everywhere because you are only in one place at one time. You can only be you, and you can only be where you are in the present moment. 


    “We’re so caught up in trying to do everything, experience all the essential things, not miss out on anything important...We can’t read all the good books, watch all the good films, go to all the best cities in the world, try all the best restaurants, meet all the great people...Life is better when we don’t try to do everything. Learn to enjoy the slice of life you experience, and life turns out to be wonderful.” 

    - Leo Bubauta


    Our society is constantly on the go and if they aren't coming from somewhere, they're going somewhere. When do we give ourselves time to stop and just be? We don't. So when we are given the glorious and precious gift of two days off of work, school, and any other responsibilities, we complain about it on Facebook, fishing for a "like" of sympathy. 

    In my personal life, I have been able to learn how to be through yoga and meditation. This has changed the way my mind works, which has changed the way I behave. I feel like I possess a skeleton key to everyone who has qualms with being present, but I can't just give it to them. I have to let them find it. 


    By the way, Texas, you look ridiculous to the rest of the country when we are still above 0 degrees and our friends up north are in -15 and below; and are still going outside, carrying on, and enjoying themselves. 
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    Waiting.

    I have to be at work in 25 minutes. So, this is going to a quick post. (In college, I always wrote best when I was in a time-crunch; aka the night before I could hammer out a 12-page paper over the history of Holy Roman Empire during the high middle ages and still pull a B).

    Waiting. Who actually likes it? 
    (Unless you're out in nature and have no plans).
    Last night, I kept saying over and over, "I hate everything," because I did not know anything else to say or feel. Then I ate too much cookie butter from Trader Joe's and now I have a sugar-hangover. So, of course, as I am typing this, I'm trying to figure out how I could have better handled the situation: meditation. Yoga. A walk; something that benefits my body and mind, and allows me to take my emotions out of the situation and just allow it to exist. I must be present and learn that no matter how frustrated I get, it will not change how things happen. However, the way I react and process the effects can change how I see things happen.

    Recently, I was on a Lana del Rey kick - I don't know what it is about her music. It is like junk food. It is cookie butter for my ears and mind. After about the 5th time of listening to "National Anthem," I started to feel like I wanted to live the life she painted in her songs. Whether it is real or not, that's how it made me feel. I wanted to run around, drinking cute drinks, and wear bright red lipstick - What?! Who was this music making me want to be?

    In her songs, she paints a flashy, free, faux-happy life and it was tricking me into thinking I wanted a part of it.

    I get the same freeing feelings from yoga, hiking, running and being outside, but they're much more real than a catchy Lana del Rey song. In the last week and a half, I have not been able to do as much outdoor activities because of my job. 

    This blog post doesn't have a resolve like some of my others. I'm in the midst of feeling stuck, feeling frustration, annoyance, etc. What I probably need is a good long run, a slack line session & some good company. Then, I'll be able to forget about what I can't control and learn to appreciate what I have and what each present moments gifts me every second of every day. 

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